This week we answer the question the difference between meditating on a problem vs thinking about it to find solutions. This episode aims to help you move away from being stuck in a loop not being able to move on from difficulty situations that hurt you.
Achieving mental clarity is possible with the right tools. In part 3 of the series we explore 4 questions that can help achieve mental clarity and know what you need to do to move forward with your life.
Mental clarity is important so that we can live our best lives. In part two of this series, we explore 4 things that happen when you don’t have a clear mind.
This series on keeping your thoughts clear explores reasons and share several solutions as to how to keep your thoughts clear. This week’s teaching focuses on what cuases people not to have their mind clear. Core scripture: 1 Peter 5:8 Keep your mind clear, and be alert. Your opponent the devil is prowling around like …
This week we will explain how to find satisfaction in what you do. It’s the final part of our series on mental rest. Our core scripture is from Mark 1: 35 In the morning, long before sunrise, Jesus went to a place where he could be alone to pra
This week we will explain the reason why you may have mental unrest and explore some examples that may lead to you being restless. Our core scripture is from Mark 1: 35 In the morning, long before sunrise, Jesus went to a place where he could be alone to pray
This week we focus on the foundation of mental rest and what it means. We also share some principles that will help you when you are taking that time to recover. Our core scripture is from Mark 1: 35 In the morning, long before sunrise, Jesus went to a place where he could be alone …
There comes a time when we reach a place of burn out and need to rejuvenate ourselves. That place of mental burnout is a dangerous place to be and the question is how do we recover and find peace mentally? That’s what we unpack in this series. In part 1 we focus on defining mental …
